Vipassana Warrior
I just got back from 10 days Vipassana Course and wanted to jot down some practices and thoughts for people […]
Awaken
Why I got serious about mindfulness…
Let me start by sharing my journey into mindfulness and meditation, I’ve been meditating on and off since I was
Why read?
“Everything starts with a story”-Joseph Campbell Have you ever wondered what might be the story of the person sitting next