I just got back from 10 days Vipassana Course and wanted to jot down some practices and thoughts for people who might be interested to know more. What is Vipasana? Vipasana means “to see things as they really are”. A meditation technique that was developed by Buddha in its purest form 2500 years ago.It was […]
Blue waters and white sand beaches ,do i need to say more? One place i keep going to every year is to the Waters. Something about the turquoise waters and the white sand is so magical. Suddenly time seems to stop and I don’t have to be or do anything. No different about the Providenciales,Turks
Though I have been to Florida multiple times,its my first time in Miami. Its one of the popular destinations in the world. Bustling with culture , beaches, historical places,parks,shopping,and lot of activities , this sure is a place to visit. We stayed at south beach area close to the beach and Ocean drive. The life
Beautiful mountainous rain-forested island,Phuket. I stayed in one of most gorgeous resorts I have ever stayed in ,Keemala resort.Midst nature,up the hill with the ocean view, well it was heavenly. The day I arrived it was raining.Hills,Forest,ocean and rain with some scrumptious food ,couldn’t ask for more. I did not want to leave the resort.
Bangkok is bustling with culture. Beautiful temples and night street to hang out for street foods. I got to stay in Bangkok for two days. I went to ayuttaya, Capital of Siamese kingdom. Check out pictures from this ancient place. Next day we checked out the popular floating market. Damnoen floating market is one of
Let me start by saying that Bali is my favorite top 10 places to visit.I stayed in central Bali ,ubud for 3 days and its one of my most memorable and favorite trips. Started day one with visit to Sacred Monkey forest and and ubud palace. The street from the palace to the monkey forest
Singapore is such a futuristic city.Melting pot of cultures. I spent one day and two nights in this city. Because I had one day in this fabulous city I stayed at the marina bay sands hotel to experience the infinity pool on the 52 floor of this magnificent architecture. I woke up real early to
Let me start by sharing my journey into mindfulness and meditation, I’ve been meditating on and off since I was 18 because a number of things had happened in my life. I had difficult emotions that I did not know how to cope with. I tried distracting myself but it did not work, I was
Why I got serious about mindfulness… Read More »
We spent the last few days shopping at the market, going to the elephant orphanage where we saw the last white Rhino, visiting giraffe center where we got to feed the giraffes and of course eating maru bajiyas at the local restaurants. We had such a fun time on the road trip to the equator with my
“Everything starts with a story”-Joseph Campbell Have you ever wondered what might be the story of the person sitting next to you or a person sitting in a car next to you in traffic signal? Have you ever thought “what’s your story?” There are thousands and thousands of stories in our life-family stories, work stories,
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